About Us


Say it with Stitches is Metro’s oldest embroidery house, having been in continuous operation since 1987. Starting from a family run business in the basement of a house with one small embroidery machine and a few corporate customers. The business has grown to its present 5000 square foot location on the Bedford Highway with multi-head embroidery machines, garment printer, heat press, retail store and corporate showroom. Our customers include corporate, small business, government, institutions, clubs, sports teams and individuals. In addition to embroidery, heat sealing, direct-to-garment printing and screen printing are provided, as well as all manner of promotional products for business gifts, incentives and rewards. We carry a wide selection of corporate and casual apparel, uniforms and work wear.

Our promise to our customers is to Say what we do & do what we say while providing top notch service and value. Whether an individual or an international corporation every one of our customers is important to us and is treated that way.

We are a member in good standing with the following organizations:

Bedford Business Association (BBA)

Better Business Bureau – with the highest grade rating possible; A+

The Canadian Federation of Independent Business (CFIB)

Our company is committed to sustainable growth and profitability with a healthy, safe and enjoyable working environment. We strive to neutralize our environmental impact through the efficient and socially responsible management of our sales, purchasing, production and distribution processes.


 The Company Logo was created in 1986 by the late Louise Shuman, the mother of the founder and an accomplished artist. The circles in the design represent the inner and outer race of an embroidery hoop. The surrealistic bird inside the hoop extends outside the hoop to represent the innovative nature of the Company. The bird is a dove which internationally represents peace and specifically represents the person of the Holy Spirit, part of the Christian Trinity. A basic tenet of Christianity is: “Do for others as you want others to do for you.” This is a tenet our company strives to operate by.